Healthy Recipes Healthy Mealtime Recipes Healthy Breakfast & Brunch Recipes Pecan Butter & Pear Toast Be the first to rate & review! For a quick breakfast or snack, try this three-ingredient toast. Pecan butter adds a nutty flavor, which gets balanced by the natural sweetness of the pear. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Published on September 9, 2021 Print Rate It Share Share Tweet Pin Email Photo: Ted & Chelsea Cavanaugh Active Time: 5 mins Total Time: 5 mins Servings: 1 Nutrition Profile: Dairy-Free Egg Free Heart Healthy High Fiber Low-Calorie Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 1 tablespoon pecan butter 1 slice whole-grain bread, toasted ½ small pear, thinly sliced Directions Spread pecan butter on toast and top with pear slices. Rate it Print Nutrition Facts (per serving) 209 Calories 11g Fat 25g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Serving Size 1 toast Calories 209 % Daily Value * Total Carbohydrate 25g 9% Dietary Fiber 6g 21% Protein 5g 10% Total Fat 11g 14% Saturated Fat 1g 5% Vitamin A 19IU 0% Sodium 100mg 4% Potassium 146mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved