Pecan Butter & Pear Toast

For a quick breakfast or snack, try this three-ingredient toast. Pecan butter adds a nutty flavor, which gets balanced by the natural sweetness of the pear.

Pecan Butter & Pear Toast
Photo: Ted & Chelsea Cavanaugh
Active Time:
5 mins
Total Time:
5 mins


  • 1 tablespoon pecan butter

  • 1 slice whole-grain bread, toasted

  • ½ small pear, thinly sliced


  1. Spread pecan butter on toast and top with pear slices.

Nutrition Facts (per serving)

209 Calories
11g Fat
25g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 1
Serving Size 1 toast
Calories 209
% Daily Value *
Total Carbohydrate 25g 9%
Dietary Fiber 6g 21%
Protein 5g 10%
Total Fat 11g 14%
Saturated Fat 1g 5%
Vitamin A 19IU 0%
Sodium 100mg 4%
Potassium 146mg 3%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Related Articles