Healthy Recipes Healthy Mealtime Recipes Healthy Breakfast & Brunch Recipes Healthy Breakfast Toast Recipes Cashew Butter & Clementine Toast Be the first to rate & review! This three-ingredient toast uses a fresh clementine and cashew butter for a twist on the classic PB & J. Enjoy this toast for a quick breakfast or snack. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Published on September 3, 2021 Print Rate It Share Share Tweet Pin Email Photo: Ted & Chelsea Cavanaugh Active Time: 5 mins Total Time: 5 mins Servings: 1 Nutrition Profile: Dairy-Free Egg Free Heart Healthy Low-Calorie Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 1 tablespoon cashew butter 1 slice whole-grain bread, toasted 1 clementine, peeled and segmented Directions Spread cashew butter on toast and top with clementine segments. Rate it Print Nutrition Facts (per serving) 201 Calories 10g Fat 25g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Serving Size 1 toast Calories 201 % Daily Value * Total Carbohydrate 25g 9% Dietary Fiber 4g 14% Total Sugars 10g Protein 6g 12% Total Fat 10g 13% Saturated Fat 2g 10% Sodium 147mg 6% Potassium 262mg 6% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved