Name: Roasted Grape & Radicchio Salad
Total time: 25 min
Ingredients: 2 cups red grapes; 3 tablespoons avocado oil, divided; 0.25 cup balsamic vinegar; 1 tablespoon honey; 1 tablespoon Dijon mustard; 1 tablespoon finely chopped fresh herbs, such as rosemary and/or thyme; 0.5 teaspoon salt; 0.5 teaspoon ground pepper; 1 small head radicchio, thinly sliced; 8 cups arugula; 0.5 cup crumbled goat cheese; 2 tablespoons pine nuts, toasted; Pomegranate arils (seeds) for garnish

Roasted Grape & Radicchio Salad

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Putting grapes in a hot oven blisters the skin and creates a jammy texture. Turn this radicchio salad into a hearty entree by topping it with some cooked sliced chicken.

Laura Kanya

Published on September 8, 2021

Roasted Grape & Radicchio Salad — Photo: Jacob Fox

Active Time:

25 mins

Total Time:

25 mins

Servings:

Nutrition Profile:

Egg Free Gluten-Free Low Carbohydrate Low-Calorie Soy-Free Vegetarian

Jump to Nutrition Facts

Ingredients

2 cups red grapes
3 tablespoons avocado oil, divided
¼ cup balsamic vinegar
1 tablespoon honey
1 tablespoon Dijon mustard
1 tablespoon finely chopped fresh herbs, such as rosemary and/or thyme
½ teaspoon salt
½ teaspoon ground pepper
1 small head radicchio, thinly sliced
8 cups arugula
½ cup crumbled goat cheese
2 tablespoons pine nuts, toasted
Pomegranate arils (seeds) for garnish

Directions

Preheat oven to 425°F.
Place grapes on a rimmed baking sheet. Drizzle 1 tablespoon oil over the grapes and toss to coat. Roast until the grapes start to burst, about 10 minutes. Let cool for 5 to 10 minutes.
Meanwhile, combine vinegar, honey, mustard, herbs, salt and pepper in a large bowl. Slowly whisk in the remaining 2 tablespoons oil.
Add radicchio, arugula and the grapes to the bowl and toss to coat. Top with goat cheese, pine nuts and pomegranate arils, if desired.

Nutrition Facts (per serving)

141	Calories
10g	Fat
12g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 8
Serving Size 1 1/2 cups
Calories 141
% Daily Value *
Total Carbohydrate 12g	4%
Dietary Fiber 1g	4%
Total Sugars 10g
Protein 3g	6%
Total Fat 10g	13%
Saturated Fat 3g	15%
Cholesterol 13mg	4%
Vitamin A 602IU	12%
Sodium 257mg	11%
Potassium 187mg	4%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.