Name: White Bean & Sun-Dried Tomato Gnocchi
Total time: 20 min
Ingredients: .5 cup sliced oil-packed sun-dried tomatoes plus 2 tablespoons oil from the jar, divided; 1 (16 ounce) package shelf-stable gnocchi; 1 (15 ounce) can low-sodium cannellini beans, rinsed; 1 (5 ounce) package baby spinach; 1 large shallot, minced; .333 cup low-sodium no-chicken broth or chicken broth; 0.333 cup heavy cream; 1 tablespoon lemon juice; 0.25 teaspoon salt; 0.25 teaspoon ground pepper; 3 tablespoons fresh basil leaves

White Bean & Sun-Dried Tomato Gnocchi

4.4

(18)

18 Reviews

Sun-dried tomatoes are the star of this recipe—providing texture and umami. Combined with the spinach, they make this dish a great source of vitamins C and K.

Laura Kanya

Published on September 2, 2021

Reviewed by Dietitian

Breana Lai Killeen, M.P.H., RD

White Bean & Sun-Dried Tomato Gnocchi — Photo: Jacob Fox

Active Time:

20 mins

Total Time:

20 mins

Servings:

Nutrition Profile:

Egg-Free High Fiber Low-Calorie Nut-Free Soy-Free Vegetarian

Jump to Nutrition Facts

Ingredients

½ cup sliced oil-packed sun-dried tomatoes plus 2 tablespoons oil from the jar, divided
1 (16 ounce) package shelf-stable gnocchi
1 (15 ounce) can low-sodium cannellini beans, rinsed
1 (5 ounce) package baby spinach
1 large shallot, minced
⅓ cup low-sodium no-chicken broth or chicken broth
⅓ cup heavy cream
1 tablespoon lemon juice
¼ teaspoon salt
¼ teaspoon ground pepper
3 tablespoons fresh basil leaves

Directions

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, about 5 minutes. Add beans and spinach and cook until the spinach is wilted, about 1 minute. Transfer to a plate.
Add the remaining 1 tablespoon oil to the pan and heat over medium heat. Add sun-dried tomatoes and shallot; cook, stirring, for 1 minute. Increase heat to high and add broth. Cook until the liquid has mostly evaporated, about 2 minutes.
Reduce heat to medium and stir in cream, lemon juice, salt and pepper. Return the gnocchi mixture to the pan and stir to coat with the sauce. Serve topped with basil.

Nutrition Facts (per serving)

437	Calories
13g	Fat
69g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 4
Serving Size 1 cup
Calories 437
% Daily Value *
Total Carbohydrate 69g	25%
Dietary Fiber 8g	29%
Total Sugars 4g
Protein 14g	28%
Total Fat 13g	17%
Saturated Fat 5g	25%
Cholesterol 23mg	8%
Vitamin A 2995IU	60%
Sodium 651mg	28%
Potassium 481mg	10%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.