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EatingWell
Orange-Ginger Chicken Bowls
The orange-ginger chicken gets a cornstarch coating for a few reasons: It locks moisture into the meat, creates a crispy coating and gives something for the sauce to cling to. We like the hint of flavor peanut oil adds to this stir-fry. But if you need to omit it due to a food allergy, any high-heat oil will do, like canola or grapeseed.

Ingredients
Directions
Tips
Tip: People with celiac disease or gluten sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing ingredients.
Nutrition Facts
Serving Size:
2 cups Per Serving:
485 calories; fat 21g; cholesterol 107mg; sodium 654mg; carbohydrates 45g; dietary fiber 5g; protein 30g; sugars 7g; niacin equivalents 11mg; saturated fat 4g; vitamin a iu 493IU; vitamin b6 1mg; potassium 695mg.
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