Banana-Cereal Frozen Yogurt Bark

Name: Banana-Cereal Frozen Yogurt Bark
Total time: 195 min
Ingredients: 3 cups low-fat plain yogurt; 2 tablespoons pure maple syrup; 0.5 banana, sliced; .25 cup cereal of your choice, such as Cheerios or Chex

Be the first to rate & review!

A thin layer of yogurt gets topped with bananas and cereal to create the perfect midmorning snack or dessert. You can use any type of cereal you like to create this treat.

By

Devon O'Brien

Published on August 27, 2021

yogurt bark with bananas and cereal — Photo: Ted + Chelsea Cavanaugh

Active Time:

15 mins

Total Time:

3 hrs 15 mins

Servings:

16

Nutrition Profile:

Egg Free Low Carbohydrate Nut-Free Soy-Free Vegetarian

Jump to Nutrition Facts

Ingredients

3 cups low-fat plain yogurt
2 tablespoons pure maple syrup
½ banana, sliced
¼ cup cereal of your choice, such as Cheerios or Chex

Directions

Line a rimmed baking sheet with parchment paper or a silicone baking mat. Combine yogurt and maple syrup in a medium bowl; stir to mix well. Spread the mixture evenly on the prepared baking sheet. Scatter banana and cereal on top.
Freeze until solid, at least 3 hours. To serve, cut or break into 32 pieces.

To make ahead

Freeze airtight between sheets of parchment for up to 3 months.

Equipment

Parchment paper or silicone baking mat

Nutrition Facts (per serving)

37	Calories
6g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 16
Serving Size 2 pieces
Calories 37
% Daily Value *
Total Carbohydrate 6g	2%
Total Sugars 6g
Protein 3g	6%
Cholesterol 1mg	0%
Vitamin A 20IU	0%
Sodium 38mg	2%
Potassium 138mg	3%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.