Using prepared muesli is an easy way to add different grains, nuts and dried fruit to your overnight oats, without needing to buy them separately. Opt for frozen mixed berries instead of fresh as frozen berries will release juices as they thaw in the fridge.

EatingWell.com, August 2021

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Credit: Carolyn Hodges

Recipe Summary test

active:
5 mins
total:
8 hrs
Servings:
4

Nutrition Profile:

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spoon ¼ cup muesli into each of 4 jars or containers. Top each with ½ cup kefir and ½ cup frozen berries; mix well to combine. Cover and refrigerate overnight, or for up to 4 days. Stir well before serving.

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To make ahead

Refrigerate for up to 4 days.

Nutrition Facts

220 calories; fat 8g; cholesterol 15mg; sodium 75mg; carbohydrates 35g; dietary fiber 6g; protein 9g; sugars 14g; saturated fat 3g; vitamin a iu 250IU; potassium 48mg.
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