To make this hearty grain bowl, grab a salad kit from the grocery store. Then, top the kit with farro and chicken for a high-protein lunch or dinner that's ready in minutes.

EatingWell.com, August 2021

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Credit: Carolyn Hodges

Recipe Summary test

active:
5 mins
total:
10 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Microwave farro according to package directions; set aside to cool slightly.

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  • Toss together salad kit in a large bowl. Add chicken and the cooled farro; toss to combine.

Nutrition Facts

288 calories; fat 3g; cholesterol 64mg; sodium 282mg; carbohydrates 40g; dietary fiber 7g; protein 27g; sugars 2g; niacin equivalents 7mg; saturated fat 1g; vitamin a iu 4182IU; potassium 226mg.
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