For all the flavor of a classic PB&J without the added sugar, just reach for the real deal—fresh fruit. You still get a little natural sweetness and enough juiciness to combat peanut butter's stick-factor, plus some extra fiber. Padma Lakshmi—who shared this recipe when she guest-edited EatingWell Magazine—loves a combo of peanut butter and pomegranate arils (and her Instagram followers went crazy for it too), but you can replicate the formula with whatever nut butter and fruit you love.

EatingWell Magazine, October 2021

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Credit: ted + chelsea cavanaugh

Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread peanut butter on toast and top with pomegranate arils.

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Nutrition Facts

1 toast
210 calories; fat 10g; sodium 153mg; carbohydrates 22g; dietary fiber 5g; protein 8g; sugars 8g; niacin equivalents 1mg; saturated fat 2g; potassium 162mg.
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