Upgrade your rice cake snack with a schmear of almond butter and some sliced apple. This quick sandwich boasts 5 grams each of fiber and protein to help keep you satisfied.

Andrea Mathis Headshot
Andrea Mathis, M.A., RDN, LD
EatingWell Magazine, September 2021

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Credit: Ted Cavanaugh

Recipe Summary test

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread almond butter on 1 rice cake. Sprinkle with flaxseed and cinnamon. Top with apple and the other rice cake.

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Nutrition Facts

225 calories; fat 10g; carbohydrates 31g; dietary fiber 5g; protein 5g; sugars 11g; niacin equivalents 2mg; saturated fat 1g; vitamin a iu 50IU; potassium 284mg.
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