Breakfast Naan Pizza


Give your morning eggs a tasty spin by building an easy individual pizza on a prepared naan.

breakfast naan pizza
Photo: Ted Cavanaugh
Active Time:
10 mins
Total Time:
10 mins


  • 1 whole-wheat naan

  • 2 tablespoons part-skim ricotta cheese

  • 1 tablespoon low-sodium marinara or pesto

  • ½ teaspoon lemon zest

  • 1 large egg

  • 1 tablespoon grated Parmesan cheese

  • Chopped fresh basil and ground pepper for garnish


  1. Preheat oven to 425°F. Coat a rimmed baking sheet with cooking spray.

  2. Place naan on the prepared pan. Mix ricotta, marinara (or pesto) and lemon zest in a small bowl. Spread the mixture onto the naan, creating a well in the center. Carefully crack egg into the well. Sprinkle with Parmesan. Bake until the naan is golden, the egg white is set and the cheese is melted, 8 to 10 minutes. Garnish with basil and pepper, if desired.

Nutrition Facts (per serving)

458 Calories
17g Fat
52g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 1
Serving Size 1 pizza
Calories 458
% Daily Value *
Total Carbohydrate 52g 19%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 24g 48%
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 202mg 67%
Vitamin A 421IU 8%
Sodium 758mg 33%
Potassium 305mg 6%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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