Healthy Recipes Healthy Soup Recipes Healthy Vegetable Soup Recipes Healthy Tomato Soup Recipes Sheet-Pan Tomato Soup 4.2 (5) 4 Reviews Roasting the tomatoes concentrates their flavor, yielding a richly flavored soup. Make a manchego grilled cheese for dunking. By Breana Lai Killeen, M.P.H., RD Breana Lai Killeen, M.P.H., RD Instagram Breana Lai Killeen, M.P.H., RD, is EatingWell's former test kitchen & editorial operations manager. During her time at EatingWell, Breana oversaw the development, production and nutrition analysis of 500-plus recipes per year and helped manage day-to-day operations to keep everything running smoothly. Breana has a master's degree in public health from the University of North Carolina at Chapel Hill, is a graduate of Le Cordon Bleu London, a Wine Spirit & Education Trust-trained sommelier and a registered dietitian. EatingWell's Editorial Guidelines Published on August 10, 2021 Print Rate It Share Share Tweet Pin Email Photo: Jacob Fox Active Time: 15 mins Total Time: 35 mins Servings: 4 Nutrition Profile: Dairy-Free Egg Free Gluten-Free Low-Calorie Nut-Free Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 4 pints cherry tomatoes 1 medium onion, chopped 6 cloves garlic, peeled ¼ cup extra-virgin olive oil ¾ teaspoon salt, divided ½ teaspoon pepper, divided 1-2 teaspoons granulated sugar 1 teaspoon chopped fresh thyme or ½ teaspoon dried, plus more for garnish Directions Preheat oven to 400°F. Spread tomatoes, onion and garlic in an even layer on a rimmed baking sheet. Drizzle with oil and sprinkle with 1/4 teaspoon each salt and pepper; toss to coat. Roast until the tomatoes burst and the onion is very soft, 20 to 25 minutes. Carefully transfer the tomatoes, onions and garlic to a blender. Add sugar to taste, thyme and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Blend, scraping down the sides as necessary, until very smooth, 1 to 2 minutes. (Use caution when pureeing hot liquids.) Garnish with more fresh thyme, if desired. To make ahead Refrigerate for up to 3 days. Rate it Print Nutrition Facts (per serving) 202 Calories 15g Fat 17g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size about 1 cup Calories 202 % Daily Value * Total Carbohydrate 17g 6% Dietary Fiber 4g 14% Total Sugars 10g Protein 3g 6% Total Fat 15g 19% Saturated Fat 2g 10% Vitamin A 2494IU 50% Sodium 453mg 20% Potassium 770mg 16% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved