Healthy Recipes Healthy Ingredient Recipes Healthy Vegetable Recipes Healthy Celery Recipes Curried Celery & Cashew Stir-Fry Celery often plays a bit role alongside carrots and onions to season soups and stews, or to add a bit of crunch to tuna salad. Here it stars in a quick side alongside fragrant spices, crunchy cashews and bright citrus juice. By Carolyn Malcoun Carolyn Malcoun Instagram Twitter As EatingWell's food editor, Carolyn Malcoun searches for cool farmers, chefs and other food stories to tell. She has a bachelor's degree in journalism from the University of Wisconsin and a culinary arts degree from New England Culinary Institute. She started at EatingWell as an intern in the Test Kitchen in 2005 and joined the editorial team soon after. EatingWell's Editorial Guidelines Published on August 9, 2021 Print Share Share Tweet Pin Email Photo: Jacob Fox Active Time: 15 mins Total Time: 15 mins Servings: 4 Nutrition Profile: Dairy-Free Egg Free Gluten-Free High Fiber Low Carbohydrate Low-Calorie Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 2 tablespoons peanut oil 12 small dried red chiles 1 teaspoon curry powder 4 cups sliced celery (1/2-inch pieces, cut on the diagonal) ½ cup raw cashews 1 teaspoon lemon juice ¼ teaspoon salt Directions Heat oil, chiles and curry powder in a large flat-bottom wok or cast-iron skillet over medium heat until fragrant, about 1 minute. Add celery; increase heat to high and cook, stirring occasionally, for 3 minutes. Add cashews; cook, stirring occasionally, until the celery is tender-crisp, 3 to 5 minutes more. Remove from heat and stir in lemon juice and salt. Print Nutrition Facts (per serving) 176 Calories 15g Fat 9g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 176 % Daily Value * Total Carbohydrate 9g 3% Dietary Fiber 2g 7% Total Sugars 2g Protein 3g 6% Total Fat 15g 19% Saturated Fat 3g 15% Vitamin A 454IU 9% Sodium 229mg 10% Potassium 367mg 8% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved