Olive Tapenade

Name: Olive Tapenade
Total time: 10 min
Ingredients: 1 cup mixed pitted olives; .25 cup rinsed roasted red peppers; 1 clove garlic; 0.5 teaspoon anchovy paste; 2 tablespoons extra-virgin olive oil; 1 tablespoon lemon juice; 0.25 teaspoon ground pepper

Be the first to rate & review!

Head to the olive bar at your grocery store to get a mix of brined and oil-cured olives for more complex flavor. Moroccan (Beldi), Kalamata, Niçoise and Castelvetrano make a nice combo.

By

Adam Dolge

Published on August 3, 2021

Active Time:

10 mins

Total Time:

10 mins

Servings:

8

Nutrition Profile:

Dairy-Free Egg Free Gluten-Free Low Carbohydrate Low-Calorie Nut-Free Soy-Free

Jump to Nutrition Facts

Ingredients

1 cup mixed pitted olives
¼ cup rinsed roasted red peppers
1 clove garlic
½ teaspoon anchovy paste
2 tablespoons extra-virgin olive oil
1 tablespoon lemon juice
¼ teaspoon ground pepper

Directions

Finely chop olives, roasted red peppers, garlic and anchovy paste together on a cutting board. Transfer to a medium bowl and stir in oil, lemon juice and pepper.

To make ahead

Refrigerate for up to 1 week. Bring to room temperature before serving.

Nutrition Facts (per serving)

81	Calories
7g	Fat
3g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 8
Serving Size 2 Tbsp.
Calories 81
% Daily Value *
Total Carbohydrate 3g	1%
Protein 1g	2%
Total Fat 7g	9%
Saturated Fat 1g	5%
Cholesterol 1mg	0%
Vitamin A 117IU	2%
Sodium 297mg	13%
Potassium 4mg	0%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.