Lemon-Garlic Dump Chicken Thighs with Broccoli
This fuss-free dinner is as easy as dumping chicken thighs, veggies and sauce in a baking dish! As the chicken cooks it adds flavor to the sauce that thickens while it cooks and softens the vegetables.
EatingWell.com, June 2021
Credit: Brie Passano
Serving Size: 1 thigh & 3/4 cup veggies
236 calories; fat 12g; cholesterol 107mg; sodium 424mg; carbohydrates 8g; dietary fiber 3g; protein 25g; sugars 3g; niacin equivalents 7mg; saturated fat 2g; vitamin a iu 2165IU; potassium 578mg.