Name: Vegan Frozen Pineapple & Coconut Yogurt Bark
Total time: 250 min
Ingredients: 1 (24 ounce) container unsweetened coconut-milk yogurt; 0.25 cup pure maple syrup; 1 teaspoon vanilla extract; 1.5 cups diced fresh pineapple; 0.333 cup unsweetened coconut flakes, toasted

Vegan Frozen Pineapple & Coconut Yogurt Bark

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Coconut-milk yogurt is sweetened with maple syrup, spread into a thin layer and studded with fresh pineapple and coconut flakes. After freezing, break it into pieces to enjoy as a healthy vegan snack or dessert!

Carolyn Casner

Published on June 23, 2021

Vegan Frozen Pineapple & Coconut Yogurt Bark — Photo: Jason Donnelly

Active Time:

10 mins

Total Time:

4 hrs 10 mins

Servings:

Nutrition Profile:

Dairy-Free Egg Free Gluten-Free Low Carbohydrate Nut-Free Soy-Free Vegan Vegetarian

Jump to Nutrition Facts

Ingredients

1 (24 ounce) container unsweetened coconut-milk yogurt
¼ cup pure maple syrup
1 teaspoon vanilla extract
1 ½ cups diced fresh pineapple
⅓ cup unsweetened coconut flakes, toasted

Directions

Line a 9-by-13-inch baking pan with parchment paper or plastic wrap.
Combine coconut yogurt, maple syrup and vanilla in a medium bowl. Pour into the prepared pan. Scatter pineapple on top and sprinkle with coconut flakes.
Freeze until very firm, at least 4 hours. To serve, cut or break into 32 pieces.

To make ahead

Freeze airtight between sheets of parchment for up to 1 month; let stand at room temperature for 15 minutes before serving.

Nutrition Facts (per serving)

25	Calories
1g	Fat
4g	Carbs

Nutrition Facts
Servings Per Recipe 16
Serving Size 2 pieces
Calories 25
% Daily Value *
Total Carbohydrate 4g	1%
Dietary Fiber 1g	4%
Total Sugars 5g
Total Fat 1g	1%
Saturated Fat 1g	5%
Vitamin A 5IU	0%
Sodium 5mg	0%
Potassium 14mg	0%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.