10-Minute Tuna Melt

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10-Minute Tuna Melt
This variation of a classic sandwich uses mayonnaise, but not where you think! Mayo is brushed on the outside of the sandwich in place of butter to make the sandwich golden and crispy as it heats in a skillet. Plain Greek yogurt takes mayo's place in the salad—along with crunchy celery, roasted red bell peppers and scallions—for a satisfying lunch with less saturated fat.
active:
10 mins
total:
10 mins
Servings:
2
10-Minute Tuna Melt

Ingredients

Directions

  • Stir tuna, celery, roasted red pepper, scallion, yogurt, mustard and pepper together in a medium bowl until well blended.

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  • Spread 1 teaspoon mayonnaise (or butter) on one side of each slice of bread. Flip 2 of the slices and top each with half of the tuna mixture, 1 slice cheese and another slice of bread, mayonnaise-side up.

  • Heat a large skillet over medium heat. Place the sandwiches in the pan and cook, turning once, until the cheese is melted and the bread is golden, 3 to 5 minutes per side. Serve immediately.

Nutrition Facts

Serving Size:
1 sandwich
Per Serving:
382 calories; fat 13g; cholesterol 50mg; sodium 675mg; carbohydrates 29g; dietary fiber 5g; protein 34g; sugars 5g; saturated fat 6g; vitamin a iu 776IU; potassium 419mg.
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 08/20/2022
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