Clam & Corn Chowder
Clam and corn chowder is a staple in New England during the summer months. Here we make it healthier—and faster—than the traditional cream-laden version, but just as luscious.
EatingWell Magazine, July/August 2021
Credit: Jason Donnelly
Serving Size: 1 1/2 cups
344 calories; fat 11g; cholesterol 97mg; sodium 798mg; carbohydrates 43g; dietary fiber 5g; protein 23g; sugars 9g; niacin equivalents 2mg; saturated fat 5g; vitamin a iu 787IU; potassium 896mg.