Adjust the heat in this spicy tomato salad by using a milder pepper or just using a little less of a hot one. Sesame oil, tamari and seaweed add lots of umami and nutty flavor to a fresh tomato.

Sara Haas, R.D.N, L.D.N.
EatingWell Magazine, July/August 2021

Gallery

Credit: Ted & Chelsea Cavanaugh

Recipe Summary test

active:
5 mins
total:
5 mins
Servings:
1
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toss tomato and serrano (or chile) with tamari and sesame oil. Sprinkle with nori and noodles.

    Advertisement

Nutrition Facts

92 calories; fat 4g; sodium 256mg; carbohydrates 13g; dietary fiber 3g; protein 3g; sugars 5g; niacin equivalents 2mg; saturated fat 1g; vitamin a iu 1709IU; potassium 468mg.
Advertisement