English Muffin Pizza with Tomato & Olives

This pizza-inspired English muffin topped with tomato, cheese, olives and oregano does triple duty—it's great as a snack or as part of a delicious breakfast or lunch.

English Muffin Pizza with Tomato & Olives
Photo: Ted & Chelsea Cavanaugh
Active Time:
5 mins
Total Time:
10 mins


  • 1 whole-wheat English muffin, split and toasted

  • 1 medium tomato, sliced

  • 1 tablespoon sliced green olives

  • 2 tablespoons shredded mozzarella cheese

  • teaspoon dried oregano


  1. Preheat broiler to high.

  2. Top each English muffin half with half of the tomato slices, olives, cheese and oregano. Broil until the cheese is melted, about 2 minutes.

Nutrition Facts (per serving)

213 Calories
5g Fat
35g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 213
% Daily Value *
Total Carbohydrate 35g 13%
Dietary Fiber 7g 25%
Total Sugars 10g
Protein 11g 22%
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Vitamin A 1649IU 33%
Sodium 385mg 17%
Potassium 599mg 13%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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