This simple 3-ingredient recipe is perfect for a light lunch or snack. Showcasing the midsummer flavors of fresh tomatoes and pesto, this recipe is delicious, nutritious and ready in just five minutes.

EatingWell Magazine, July/August 2021

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Credit: Ted & Chelsea Cavanaugh

Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Halve tomato horizontally and hollow out the halves. Fill with beans, drizzle with pesto and sprinkle with salt. Garnish with basil, if desired.

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Nutrition Facts

2 stuffed tomato halves
116 calories; fat 5g; sodium 399mg; carbohydrates 17g; dietary fiber 5g; protein 6g; sugars 5g; niacin equivalents 1mg; saturated fat 1g; vitamin a iu 1699IU; potassium 627mg.
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