Enjoy a fresh tomato in all its ripe glory with this simple creamy dip. A little taco seasoning, lime and cheese adds tons of flavor to protein-packed Greek yogurt for a satisfying snack.

Sara Haas, R.D.N, L.D.N.
EatingWell Magazine, July/August 2021

Gallery

Credit: Ted & Chelsea Cavanaugh

Recipe Summary test

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Stir yogurt, lime juice and seasoning in a small bowl. Top with cheese. Serve with tomato wedges for dipping.

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Nutrition Facts

153 calories; fat 8g; cholesterol 22mg; sodium 142mg; carbohydrates 11g; dietary fiber 2g; protein 11g; sugars 8g; niacin equivalents 1mg; saturated fat 4g; vitamin a iu 1724IU; potassium 538mg.
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