Healthy Recipes Healthy Ingredient Recipes Healthy Fruit Recipes Healthy Apple Recipes Creamy Apple Salad This creamy apple salad is crunchy, sweet and just a tad bit tart thanks to dried cranberries. Make this easy salad ahead for your next lunch, brunch or picnic. By Pam Lolley Pam Lolley Instagram Pam Lolley is a recipe tester and developer with Dotdash Meredith Food Studios. She received her Bachelor of Science degree from Mississippi University for Women in elementary education with a minor in psychology. After graduation she taught for a couple of years, but decided to follow her true passion of baking. She began a personal baking business, which led to a catering company. Pam started developing and testing recipes for the Southern Living Magazine Test Kitchen in 2003. She has developed several of the white Christmas cakes which grace the magazine's cover every December, as well as several other dessert recipes that have been cover-worthy. She has been in the test kitchens now for over 18 years. In her spare time, she loves spending time with her family, traveling, reading and, believe it or not, loves to cook and bake at home! EatingWell's Editorial Guidelines Published on June 3, 2021 Print Share Share Tweet Pin Email Photo: Caitlin Bensel Active Time: 20 mins Total Time: 1 hrs 20 mins Servings: 8 Nutrition Profile: Gluten-Free Vegetarian Jump to Nutrition Facts Ingredients ¼ cup mayonnaise 2 tablespoons sour cream 1 ½ tablespoons honey 1 ½ tablespoons lemon juice 2 teaspoons Dijon mustard ½ teaspoon salt 2 medium Gala apples, cut into 1/2- to 1-inch pieces 1 medium Golden Delicious apple, cut into 1/2- to 1-inch pieces 1 cup seedless red grapes, halved 1 cup thinly sliced red cabbage 1 cup thinly sliced celery ½ cup dried cranberries ⅓ cup toasted chopped walnuts Directions Whisk mayonnaise, sour cream, honey, lemon juice, mustard and salt together in a large bowl. Gently stir in apples, grapes, cabbage, celery, dried cranberries and walnuts. Cover and refrigerate for at least 1 hour. Toss well before serving. To make ahead Cover and refrigerate for up to 3 days. Print Nutrition Facts (per serving) 171 Calories 9g Fat 27g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 171 % Daily Value * Total Carbohydrate 27g 10% Dietary Fiber 3g 11% Total Sugars 22g Protein 2g 4% Total Fat 9g 12% Saturated Fat 1g 5% Cholesterol 5mg 2% Vitamin A 210IU 4% Sodium 234mg 10% Potassium 164mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved