Egg-in-a-Hole Fried Quinoa
We used quinoa to bump up the fiber and protein in this stir-fry-inspired dish. Rather than making an omelet or stirring in the eggs as you would for fried rice, we cook them in divots right in the veggie-filled quinoa for a fun presentation. Opt for a flat skillet over a wok so you have plenty of room to nestle in the eggs.
A whole-grain-like seed native to South America, quinoa cooks up light and fluffy in about 15 minutes. Keeping shelf-stable packages of the precooked fiber- and protein-packed side on hand is an easy way to speed up weeknight dinner prep. Find them in the grains section of well-stocked grocery stores.