3-Ingredient Tropical Greens Smoothie Packs
Using a frozen tropical fruit blend is a handy shortcut for smoothies because it often contains both banana and mango, which add natural sweetness. Freezing the fresh spinach with the fruit is a great way to keep it from going bad before you can use it. Feel free to add a scoop of your favorite protein powder before blending.
EatingWell.com, May 2021
Gallery
Credit: Carolyn Hodges
Ingredients
Directions
Equipment
4 sealable freezer-safe bags like Stasher Bags
Nutrition Facts
Serving Size:
1 smoothie Per Serving:
229 calories; fat 2g; cholesterol 12mg; sodium 151mg; carbohydrates 43g; dietary fiber 6g; protein 11g; sugars 35g; saturated fat 2g; vitamin a iu 4793IU; potassium 366mg.