Healthy Recipes Healthy Drink Recipes Watermelon Lemonade Be the first to rate & review! This summer-fresh lemonade with a DIY watermelon base is sure to cool you down on a hot day. By Sarah Epperson Loveless Published on May 19, 2021 Print Rate It Share Share Tweet Pin Email Photo: Evan de Normandie Active Time: 15 mins Total Time: 15 mins Servings: 4 Nutrition Profile: Dairy-Free Egg Free Gluten-Free Nut-Free Soy-Free Vegetarian Vegan Jump to Nutrition Facts Ingredients 1 (6 pound) seedless watermelon ¼ cup lime juice 2 cups cold water ½ cup sugar ½ cup fresh lemon juice Lemon wedges and mint sprigs for garnish Directions Cut watermelon in half. Using a large spoon, scoop out and reserve the pink flesh (you will have about 8 cups). Discard rind. Process the watermelon and lime juice in a blender (in batches if necessary) until smooth and frothy, about 30 seconds. Pour the mixture through a fine-mesh strainer into a pitcher, pressing with a spoon to release the juices. Discard solids. Add water, sugar and lemon juice to the pitcher. Stir until the sugar is dissolved. Pour the mixture into 4 ice-filled glasses. Garnish with lemon wedges and mint sprigs, if desired. To make ahead Cover and refrigerate juice (Steps 1-2) for up to 4 days. Stir before serving. Rate it Print Nutrition Facts (per serving) 199 Calories 1g Fat 52g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 199 % Daily Value * Total Carbohydrate 52g 19% Dietary Fiber 1g 4% Total Sugars 45g Protein 2g 4% Total Fat 1g 1% Vitamin A 1739IU 35% Sodium 8mg 0% Potassium 391mg 8% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved