Healthy Recipes Healthy Bread Recipes Healthy Quick Bread Recipes Healthy Muffin Recipes Feta & Zucchini Muffins Be the first to rate & review! Plenty of shredded zucchini keeps these savory muffins moist. Feta and dill lend them Greek-inspired flavor. By Ivy Manning Published on May 13, 2021 Print Rate It Share Share Tweet Pin Email Photo: Jerrelle Guy Active Time: 15 mins Total Time: 1 hr 15 mins Servings: 12 Nutrition Profile: Low-Calorie Low Carbohydrate Nut-Free Soy-Free Vegetarian Jump to Nutrition Facts Ingredients ¾ cup all-purpose flour ¾ cup white whole-wheat flour 2 teaspoons dried dill 2 ¼ teaspoons baking powder 1 teaspoon garlic powder ¾ teaspoon salt 1 large egg, lightly beaten ¾ cup reduced-fat milk 5 tablespoons extra-virgin olive oil 1 medium zucchini, shredded (about 1 1/2 cups) ½ cup crumbled feta cheese Directions Preheat oven to 400°F. Coat a 12-cup muffin tin with cooking spray. Whisk all-purpose flour, whole-wheat flour, dill, baking powder, garlic powder and salt in a large bowl. Whisk egg, milk and oil in a medium bowl. Pour the wet ingredients into the dry ingredients. Add zucchini and feta and stir until just blended. Do not overmix. Fill the prepared muffin cups about two-thirds full. Bake the muffins, rotating the pan from front to back halfway through, until a toothpick inserted in the center comes out clean, 25 to 30 minutes. Let the muffins cool in the pan for 5 minutes before turning out onto a wire rack to cool completely, about 30 minutes more. To make ahead: Store in an airtight container for up to 3 days. Equipment: Muffin tin with 12 (1/2-cup) cups Rate it Print Nutrition Facts (per serving) 142 Calories 8g Fat 14g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Serving Size 1 muffin Calories 142 % Daily Value * Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Total Sugars 2g Protein 4g 8% Total Fat 8g 10% Saturated Fat 2g 10% Cholesterol 22mg 7% Sodium 287mg 12% Potassium 128mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved