Smoked Salmon Brown Rice Onigiri
These Japanese rice triangles can be made simply with seasoned rice or filled with vegetables or protein. Cooking a bit of starchier short-grain white rice with the brown ensures they hold together—but still gives you a filling dose of fiber.
EatingWell Magazine, June 2021
Gallery
Credit: Jerrelle Guy
Recipe Summary
Nutrition Profile:
Ingredients
Directions
To make ahead
Refrigerate for up to 2 days.
Equipment
4-oz. ramekin
Nutrition Facts
Serving Size:
2 onigiri Per Serving:
143 calories; fat 3g; cholesterol 2mg; sodium 371mg; carbohydrates 24g; dietary fiber 2g; protein 5g; niacin equivalents 2mg; vitamin a iu 267IU; potassium 137mg.