Name: Strawberries & Cream Pops
Total time: 405 min
Ingredients: 1 pound strawberries, hulled and quartered; 2 teaspoons lemon juice; 2 teaspoons granulated sugar; 1.25 cups vanilla frozen yogurt

Active Time:

30 mins

Total Time:

6 hrs 45 mins

Servings:

6

Nutrition Profile:

Egg Free Gluten-Free Low-Calorie Heart Healthy Nut-Free Soy-Free Vegetarian Low Carbohydrate

Jump to Nutrition Facts

Ingredients

1 pound strawberries, hulled and quartered
2 teaspoons lemon juice
2 teaspoons granulated sugar
1 ¼ cups vanilla frozen yogurt

Directions

Combine strawberries, lemon juice and sugar in a medium saucepan. Cook over medium heat, stirring, until the sugar is dissolved and the fruit has broken down, 8 to 10 minutes. Transfer the mixture to a bowl and refrigerate, uncovered, until completely cooled, about 30 minutes.
Let frozen yogurt soften for a few minutes at room temperature. Stir with a sturdy flexible spatula until pliable. (If it gets too soft, return to the freezer for a few minutes to firm up slightly.)
Alternate layers of 1 tablespoon each of the frozen yogurt and compote into each of six 3-ounce freezer-pop molds until they're almost full. Using a skewer or chopstick, gently stir to create a swirled pattern. Insert sticks. Freeze until solid, at least 6 hours or up to 1 week.

To make ahead:

Freeze for up to 1 week.

Equipment:

Six 3-oz. freezer-pop molds

Nutrition Facts (per serving)

75	Calories
2g	Fat
14g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 75
% Daily Value *
Total Carbohydrate 14g	5%
Dietary Fiber 1g	4%
Total Sugars 10g
Protein 1g	2%
Total Fat 2g	3%
Saturated Fat 1g	5%
Cholesterol 5mg	2%
Sodium 16mg	1%
Potassium 111mg	2%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.