Scallop Salad
This scallop salad is inspired by the French salad frisée with lardons. Crispy, salty pancetta and fried capers complement the buttery sweet flavor of seared scallops. Softly wilted sturdy greens like frisée or escarole add texture and flavor to this healthy dinner salad.
EatingWell.com, May 2021
Gallery
Credit: Victor Protasio
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
3 oz. scallops & 2 cups salad Per Serving:
313 calories; fat 21g; cholesterol 28mg; sodium 465mg; carbohydrates 15g; dietary fiber 10g; protein 17g; sugars 2g; niacin equivalents 2mg; saturated fat 4g; vitamin a iu 12233IU; potassium 1177mg.