Slow-Cooker Overnight Brown Rice Porridge
Using a slow cooker makes it easy to cook up almost any whole-grain porridge while you sleep. Short-grain brown rice slow-cooks to a soft and sticky texture reminiscent of rice pudding. Brown rice stands up to the long cooking time better than white, plus this whole grain contains some magnesium, phosphorus, thiamine and niacin (which get stripped from white rice).
5- or 6-quart slow cooker
Use any plant-based milk or water in this recipe, but skip dairy; it will curdle.