Healthy Fish & Seafood Recipes Healthy Shellfish Recipes Healthy Shrimp Recipes Healthy Shrimp Pasta Recipes One-Pot Lemon Asparagus Pasta with Shrimp 4.0 (1) 1 Review This quick one-pot shrimp and pasta dinner is cooked with asparagus in a lemony sauce. Feta cheese sprinkled over the top adds another savory layer, but feel free to skip it and add additional fresh herbs and a lemon slice instead. By Carolyn Casner Carolyn Casner Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Over the years, she has tested and developed hundreds of recipes for the magazine and website. EatingWell's Editorial Guidelines Published on May 6, 2021 Print Rate It Share Share Tweet Pin Email Photo: Brie Passano Active Time: 25 mins Total Time: 25 mins Servings: 4 Nutrition Profile: Egg Free High-Protein Nut-Free Omega-3 Soy-Free Jump to Nutrition Facts Ingredients 2 tablespoons extra-virgin olive oil 1 shallot, chopped 2 cloves garlic, minced 8 ounces whole-wheat rotini or penne 1 ¾ cups low-sodium chicken broth 1 ½ cups water 1 tablespoon lemon zest ¼ teaspoon salt ¼ teaspoon ground pepper 12 ounces asparagus, trimmed and cut into 1-inch pieces 12 ounces cooked shrimp, halved 4 teaspoons lemon juice, or more to taste Chopped tarragon or basil for garnish ¼ cup crumbled feta (optional) Directions Heat oil in a large saucepan over medium heat. Add shallot and cook, stirring, until starting to soften, about 2 minutes. Add garlic and cook, stirring, until fragrant, about 30 seconds. Add pasta, broth, water, lemon zest, salt and pepper. Cover and bring to a boil; uncover, reduce heat to medium-high and cook, stirring frequently, for 8 minutes. Add asparagus and cook, stirring, until tender, about 4 minutes. Remove from heat and stir in shrimp and lemon juice. Cover and let stand for a few minutes until the shrimp are heated through. Serve sprinkled with herbs and/or topped with feta, if desired. Rate it Print Nutrition Facts (per serving) 433 Calories 12g Fat 53g Carbs 29g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 1 1/2 cups Calories 433 % Daily Value * Total Carbohydrate 53g 19% Dietary Fiber 8g 29% Total Sugars 3g Protein 29g 58% Total Fat 12g 15% Saturated Fat 2g 10% Cholesterol 172mg 57% Vitamin A 913IU 18% Sodium 432mg 19% Potassium 667mg 14% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved