This quiche skips the crust and delivers spinach, dill and feta cheese in every bite. Enjoy this easy quiche for brunch or make it for dinner and serve with a green salad on the side.

EatingWell.com, May 2021

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Credit: Brie Passano

Recipe Summary

active:
15 mins
total:
1 hr 10 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 325°F. Lightly coat a 9-inch pie pan with cooking spray.

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  • Heat oil in a large skillet over medium heat. Add onion and cook, stirring, until softened, about 3 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute. Stir in spinach; remove from heat.

  • Meanwhile, whisk milk, eggs, dill, lemon zest, salt and pepper together in a medium bowl.

  • Spread the spinach mixture evenly in the prepared pie plate. Sprinkle with feta, then pour in egg mixture. Bake until firm to the touch and a knife inserted into the center comes out dry, 45 to 50 minutes. Let stand for 10 minutes before serving. Garnish with additional fresh chopped dill, if desired.

Nutrition Facts

1 slice
126 calories; fat 9g; cholesterol 104mg; sodium 250mg; carbohydrates 5g; dietary fiber 1g; protein 7g; sugars 3g; saturated fat 3g; vitamin a iu 4425IU; potassium 248mg.
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