Crispy Smashed Broccoli with Balsamic & Parmesan
Flattening broccoli florets increases their surface area, which means more space to absorb the flavors of Parmesan cheese and a sweet balsamic vinegar drizzle. Pair this quick side dish with roasted chicken or pork.
EatingWell.com, April 2021
Gallery
Credit:
Brie Passano
Ingredients
Directions
Tip
Balsamic glaze is balsamic vinegar that's cooked until it's very thick. Look for it with other vinegars in well-stocked supermarkets. Or make it yourself by boiling 1 cup balsamic vinegar in a small saucepan over medium-high heat until syrupy and reduced to about 1/4 cup, 10 to 14 minutes.
Nutrition Facts
Serving Size: about 2/3 cup
Per Serving:
79 calories; fat 6g; cholesterol 3mg; sodium 178mg; carbohydrates 5g; dietary fiber 2g; protein 3g; sugars 2g; niacin equivalents 1mg; saturated fat 1g; vitamin a iu 2301IU; potassium 253mg.