Kale & Pineapple Smoothie
Treat yourself to a piña colada-style pick-me-up with this tropical smoothie featuring pineapple, coconut milk and orange juice. It's perfect for a light breakfast or anytime you want a boost!
EatingWell.com, April 2021
Credit: Casey Barber
Serving Size: about 2 cups
213 calories; fat 3g; cholesterol 3mg; sodium 28mg; carbohydrates 41g; dietary fiber 4g; protein 9g; sugars 17g; niacin equivalents 1mg; saturated fat 2g; vitamin a iu 2099IU; potassium 426mg.