Kale & Spinach Smoothie
When you really need to eat your greens, go for this smoothie that packs both kale and spinach into every sip. Kiwi and dates add natural sweetness, and almond butter and almond milk keep you full.
EatingWell.com, April 2021
Credit: Casey Barber
Serving Size: about 2 cups
419 calories; fat 21g; sodium 310mg; carbohydrates 51g; dietary fiber 10g; protein 12g; sugars 36g; niacin equivalents 2mg; saturated fat 2g; vitamin a iu 5698IU; potassium 979mg.