This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey. And with only 5 minutes from start to finish, it's the perfect breakfast for busy mornings. If fresh blackberries aren't available, feel free to use frozen in this easy and healthy smoothie.

Pam Lolley
EatingWell.com, April 2021

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Credit: Fred Hardy

Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine blackberries, banana, yogurt, honey, lemon juice and ginger in a blender. Cover and process until completely smooth, about 2 minutes. Serve immediately.

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Nutrition Facts

316 calories; fat 7g; cholesterol 17mg; sodium 48mg; carbohydrates 53g; dietary fiber 10g; protein 15g; sugars 38g; niacin equivalents 2mg; saturated fat 3g; vitamin a iu 421IU; potassium 693mg.
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