Blackberry Smoothie
This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey. And with only 5 minutes from start to finish, it's the perfect breakfast for busy mornings. If fresh blackberries aren't available, feel free to use frozen in this easy and healthy smoothie.
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EatingWell.com, April 2021
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Credit: Fred Hardy
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 1/2 cups Per Serving:
316 calories; fat 7g; cholesterol 17mg; sodium 48mg; carbohydrates 53g; dietary fiber 10g; protein 15g; sugars 38g; niacin equivalents 2mg; saturated fat 3g; vitamin a iu 421IU; potassium 693mg.