Blueberry pancakes, anyone? This smoothie will make breakfast fans very happy, with the addition of oats for creaminess and body, plus oat milk and a touch of maple syrup.

Casey Barber Headshot
Casey Barber
EatingWell.com, April 2021

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Credit: Casey Barber

Recipe Summary test

active:
10 mins
total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Add spinach, blueberries, oats, maple syrup and oat milk to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined.

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  • Increase speed to medium-high and blend until very smooth.

Nutrition Facts

342 calories; fat 4g; sodium 197mg; carbohydrates 67g; dietary fiber 11g; protein 11g; sugars 28g; niacin equivalents 1mg; vitamin a iu 3738IU; potassium 231mg.
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