Avocado & Banana Smoothie

If you love a creamy smoothie, this one's for you: avocado and banana combine for a thick and rich drink. Freeze your banana slices to make it more of an ice cream-style smoothie.

Avocado and Banana Smoothie
Photo: Casey Barber
Active Time:
10 mins
Total Time:
10 mins


  • 1 medium banana, sliced

  • ½ avocado, pitted and sliced

  • 2 teaspoons honey

  • 5-6 ice cubes

  • cup unsweetened vanilla coconut milk or almond milk


  1. Add banana, avocado, honey, ice cubes and coconut milk (or almond milk) to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined.

  2. Increase speed to medium-high and blend until very smooth.

Nutrition Facts (per serving)

338 Calories
18g Fat
48g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 1
Serving Size about 2 1/4 cups
Calories 338
% Daily Value *
Total Carbohydrate 48g 17%
Dietary Fiber 11g 39%
Total Sugars 27g
Protein 3g 6%
Total Fat 18g 23%
Saturated Fat 5g 25%
Vitamin A 556IU 11%
Sodium 12mg 1%
Potassium 945mg 20%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Related Articles