Healthy Recipes Healthy Mealtime Recipes Healthy Breakfast & Brunch Recipes Breakfast Sandwich Recipes Hash Brown, Egg & Cheese Sandwich This take on the classic breakfast sandwich swaps out the bread or bagel for crispy hash brown patties. It makes a great gluten-free option for breakfast on the go. By Breana Lai Killeen, M.P.H., RD Breana Lai Killeen, M.P.H., RD Instagram Breana Lai Killeen, M.P.H., RD, is EatingWell's former test kitchen & editorial operations manager. During her time at EatingWell, Breana oversaw the development, production and nutrition analysis of 500-plus recipes per year and helped manage day-to-day operations to keep everything running smoothly. Breana has a master's degree in public health from the University of North Carolina at Chapel Hill, is a graduate of Le Cordon Bleu London, a Wine Spirit & Education Trust-trained sommelier and a registered dietitian. EatingWell's Editorial Guidelines Published on April 6, 2021 Print Share Share Tweet Pin Email Photo: Ted and Chelsea Cavanaugh Active Time: 10 mins Total Time: 10 mins Servings: 1 Nutrition Profile: Gluten-Free Nut-Free Soy-Free Vegetarian Jump to Nutrition Facts Ingredients 2 frozen hash brown patties 1 slice Cheddar or American cheese 1 lettuce leaf 1 slice tomato 1 large egg, fried 2 teaspoons ketchup Directions Cook hash brown patties according to package directions. Top 1 hash brown with cheese, lettuce, tomato and fried egg; drizzle with ketchup and top with the remaining hash brown. Print Nutrition Facts (per serving) 475 Calories 32g Fat 32g Carbs 15g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 475 % Daily Value * Total Carbohydrate 32g 12% Dietary Fiber 5g 18% Total Sugars 2g Protein 15g 30% Total Fat 32g 41% Saturated Fat 11g 55% Cholesterol 212mg 71% Vitamin A 2642IU 53% Sodium 837mg 36% Potassium 189mg 4% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved