This flavorful sandwich comes together in a whole-grain pita to give you a quick protein- and fiber-packed breakfast that's easy to take on the go.

Breana Killeen
Breana Lai Killeen, M.P.H., RD
EatingWell Magazine, May 2021

Gallery

Credit: Ted and Chelsea Cavanaugh

Recipe Summary test

active:
10 mins
total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread yogurt inside pita. Fill the pita with arugula, tomatoes, poached egg, olives and feta. Sprinkle with za'atar.

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Nutrition Facts

287 calories; fat 13g; cholesterol 197mg; sodium 610mg; carbohydrates 27g; dietary fiber 4g; protein 16g; sugars 4g; saturated fat 4g; vitamin a iu 719IU; potassium 229mg.
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