3-Ingredient Refried Bean & Pico de Gallo Tostadas

Rating: Unrated

Making your own tostadas is easy. Use store-bought corn tortillas, brush them with olive oil and bake to crunchy perfection! Here we topped the tostada with refried beans and fresh pico de gallo for an easy 3-ingredient meal.

Sara Haas, RDN
EatingWell.com, March 2021

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Credit: Sara Haas

Recipe Summary

active:
5 mins
total:
15 mins
Servings:
4

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Preheat oven to 375°F. Arrange tortillas on a large baking sheet. Use a pastry brush to brush both sides of each tortilla lightly with oil. Sprinkle with salt. Bake for 5 minutes, flip and cook until lightly browned, about 5 more minutes.

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  • Spread warmed refried beans evenly over the tortillas and top each with pico de gallo.

Nutrition Facts

Serving Size: 2 tostadas
Per Serving:
276 calories; fat 6g; sodium 883mg; carbohydrates 50g; dietary fiber 8g; protein 7g; sugars 8g; niacin equivalents 1mg; saturated fat 1g; vitamin a iu 401IU; potassium 324mg.
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