Green peas add a pop of color to this bright whole-grain side dish. Plus, choosing frozen saves you time—no shelling required! Want to save even more time? Use a pouch of precooked quinoa.

Karen Ansel, MS, RDN
EatingWell Magazine, April 2021

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Credit: Ted & Chelsea Cavanaugh

Recipe Summary test

active:
10 mins
total:
10 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large skillet over medium-high heat. Add shallot and cook, stirring, until softened, about 2 minutes. Stir in peas and quinoa; cook, stirring often, until heated through, about 5 minutes. Stir in lemon zest, goat cheese, salt and pepper.

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Nutrition Facts

148 calories; fat 5g; cholesterol 6mg; sodium 369mg; carbohydrates 21g; dietary fiber 4g; protein 6g; sugars 3g; saturated fat 1g; vitamin a iu 1018IU.
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