Healthy Recipes Healthy Holiday & Occasion Recipes More Healthy Holiday Recipes Healthy St. Patrick's Day Recipes Whipped Shamrock Shake 5.0 (1) 1 Review Like the first sighting of a robin, a pale green minty Shamrock Shake is an annual reminder that spring is on its way. And when you make a homemade version of this fast-food favorite with real ice cream, milk and a refreshing hint of peppermint, you'll feel even more invigorated for the change of season. It's magically delicious that way! By Casey Barber Casey Barber Instagram Website Casey Barber is a food writer, illustrator and photographer; author of the cookbooks "Pierogi Love: New Takes on an Old-World Comfort Food" and "Classic Snacks Made from Scratch: 70 Homemade Versions of Your Favorite Brand-Name Treats"; and editor of the website Good. Food. Stories. When she's not road-tripping across the U.S., Casey lives in New Jersey with her husband, two hungry cats, and a freezer full of sour cherries. EatingWell's Editorial Guidelines Published on March 8, 2021 Print Rate It Share Share Tweet Pin Email Photo: Casey Barber / Good Food Stories LLC Active Time: 5 mins Total Time: 5 mins Servings: 2 Nutrition Profile: Egg Free Gluten-Free Nut-Free Soy-Free Vegetarian Jump to Nutrition Facts Ingredients 1 cup vanilla ice cream (regular or nondairy) 1 cup low-fat milk (see Tip) ¼ teaspoon peppermint extract 1-2 drops natural green food coloring Whipped cream, fresh mint sprigs and sprinkles for garnish (optional; see Tip) Directions Place ice cream, milk, peppermint extract and food coloring in a blender. Blend until smooth. Pour into 2 tall glasses and top with whipped cream, fresh mint sprigs and/or sprinkles, if desired. Tips If you prefer a thicker shake, you can reduce the amount of milk to 1/2 cup. For a festive look, we like the brand Supernatural's Field Day and Into the Woods sprinkles, available from Amazon. (Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.) Rate it Print Nutrition Facts (per serving) 188 Calories 8g Fat 22g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Serving Size 1 milkshake Calories 188 % Daily Value * Total Carbohydrate 22g 8% Dietary Fiber 1g 4% Total Sugars 20g Protein 6g 12% Total Fat 8g 10% Saturated Fat 5g 25% Cholesterol 35mg 12% Vitamin A 517IU 10% Sodium 107mg 5% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved