Name: Salmon Ceviche with Vinegar, Apple & Fennel
Total time: 50 min
Ingredients: 1 pound skinless salmon, cut into 1/2-inch pieces; 1 small Golden Delicious apple, peeled and finely diced; 1 cup finely diced fennel; 0.25 cup cider vinegar; 1 small shallot, minced; 1 tablespoon minced fresh dill, plus more for garnish; 1 tablespoon minced fresh parsley; 0.5 teaspoon salt; 0.5 teaspoon ground pepper

Active Time:

20 mins

Total Time:

50 mins

Servings:

8

Nutrition Profile:

Dairy-Free Egg Free Gluten-Free Heart Healthy Low Carbohydrate Low-Calorie Nut-Free

Jump to Nutrition Facts

Ingredients

1 pound skinless salmon, cut into 1/2-inch pieces
1 small Golden Delicious apple, peeled and finely diced
1 cup finely diced fennel
¼ cup cider vinegar
1 small shallot, minced
1 tablespoon minced fresh dill, plus more for garnish
1 tablespoon minced fresh parsley
½ teaspoon salt
½ teaspoon ground pepper

Directions

Combine salmon, apple, fennel, vinegar, shallot, dill, parsley, salt and pepper in a nonreactive medium bowl and toss gently. Refrigerate for at least 30 minutes or up to 3 hours. Garnish with more dill, if desired.

To make ahead

Refrigerate for up to 3 hours.

Nutrition Facts (per serving)

140	Calories
8g	Fat
5g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 140
% Daily Value *
Total Carbohydrate 5g	2%
Dietary Fiber 1g	4%
Total Sugars 3g
Protein 12g	24%
Total Fat 8g	10%
Saturated Fat 2g	10%
Cholesterol 31mg	10%
Vitamin A 475IU	10%
Sodium 195mg	8%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.