Chipotle Tofu Tacos

Name: Chipotle Tofu Tacos
Total time: 45 min
Ingredients: 5 tablespoons lime juice, divided; ¼ cup cornstarch; 2 tablespoons canola or avocado oil; 1 ½ tablespoons adobo sauce (from canned chipotles in adobo), divided; 4 cloves garlic, grated, divided; 1 tablespoon ground cumin; 1 teaspoon salt, divided; 2 (14 ounce) packages extra-firm tofu, drained and torn into 1-inch pieces; ½ cup sour cream; 3 cups shredded cabbage; ¼ cup chopped fresh cilantro; 12 corn tortillas, warmed

1 Rating
1 Review

Here, we tear the tofu instead of cutting it. That might sound odd, but it's the best way to get crisp, crumbly edges reminiscent of fish tacos. Coating with a flavorful cornstarch mixture helps maximize the crunch.

Joy Howard

EatingWell Magazine, April 2021

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Credit: Jason Donnelly

Recipe Summary

active:

20 mins

total:

45 mins

Servings:

Nutrition Profile:

Nutrition Info

Directions

Step 1
Preheat oven to 450°F. Coat a large rimmed baking sheet with cooking spray.

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Step 2
Whisk 2 tablespoons lime juice, cornstarch, oil, 1 tablespoon adobo, 3/4 of the garlic, cumin and 3/4 teaspoon salt in a large bowl. Pat tofu dry, add to the bowl and toss to coat. Spread the tofu on the prepared baking sheet.
Step 3
Bake, stirring halfway through, until golden brown, 20 to 25 minutes.
Step 4
Meanwhile, mix sour cream and 1 tablespoon lime juice with the remaining 1/2 tablespoon adobo sauce, garlic and 1/4 teaspoon salt in a small bowl. Toss cabbage, cilantro and the remaining 2 tablespoons lime juice in a medium bowl.
Step 5
Serve the tofu in tortillas with the slaw and sour cream mixture.

Nutrition Facts

Serving Size:

2 tacos

Per Serving:

351 calories; fat 18g; cholesterol 9mg; sodium 452mg; carbohydrates 35g; dietary fiber 6g; protein 18g; sugars 3g; niacin equivalents 5mg; saturated fat 4g; vitamin a iu 162IU.

1 Ratings

5 star values: 1
4 star values: 0
3 star values: 0
2 star values: 0
1 star values: 0

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Liz82

06/28/2022

Wow! This dish is so good and is a keeper. We stuck to the recipe pretty close. The only change we made was because we didn't have sour cream on hand, so we got creative and used a caesar dressing mixed with the adobo sauce for our cabbage slaw. We added homemade refried pinto beans to our tofu tacos. Topped it off with the slaw, sliced avocado, and lime. We loved it! Definitely going to make these tofu tacos again. Thank you!

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Chipotle Tofu Tacos

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Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews (1)

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Chipotle Tofu Tacos

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Chipotle Tofu Tacos