Mahi-Mahi with Spicy Tomato-Fennel Sauce
Check for sustainable mahi-mahi options at SeafoodWatch.org. And don't chuck the greens that grace a fennel bulb! Those fronds brighten and carry the flavors of this ultra-quick dinner. If your bulb doesn't have fronds, sub fresh dill in their place.
EatingWell Magazine, April 2021
Credit: Jason Donnelly
Serving Size:4 oz. fish & 3/4 cup sauce
474 calories; fat 20g; cholesterol 228mg; sodium 639mg; carbohydrates 9g; dietary fiber 3g; protein 59g; sugars 4g; niacin equivalents 4mg; saturated fat 3g; vitamin a iu 1709IU.