3-Ingredient Green Goddess White Bean Salad

Bagged salad and slaw blends are great shortcut ingredients for adding variety without needing to wash and chop lots of different vegetables. Toss a kale-and-broccoli slaw mix with canned white beans and yogurt-based green goddess dressing for a crunchy main-dish salad in minutes.

3-Ingredient Green Goddess White Bean Salad
Photo: Carolyn A. Hodges, R.D.
Active Time:
5 mins
Total Time:
5 mins
Servings:
2

Ingredients

  • 1 (10-ounce) bag kale-and-broccoli slaw mix

  • 1 (15 ounce) can no-salt-added cannellini beans, rinsed

  • ¼ cup green goddess yogurt dressing

Directions

  1. Toss slaw mix with beans.

  2. Add dressing and toss to coat.

To make ahead

Refrigerate salad (Step 1) for up to 1 day. Toss with dressing just before eating.

Nutrition Facts (per serving)

362 Calories
15g Fat
40g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 2
Serving Size 2 cups
Calories 362
% Daily Value *
Total Carbohydrate 40g 15%
Dietary Fiber 12g 43%
Total Sugars 7g
Protein 14g 28%
Total Fat 15g 19%
Cholesterol 12mg 4%
Vitamin A 2931IU 59%
Sodium 372mg 16%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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