Name: Easy Cauliflower Tacos
Total time: 40 min
Ingredients: 6 cups cauliflower florets; 1 medium red onion, sliced; 3 tablespoons extra-virgin olive oil; 2 teaspoons chili powder; 0.5 teaspoon plus 1/8 teaspoon salt; 0.25 teaspoon ground pepper; 1.5 tablespoons lime juice; 8 (6-inch) corn tortillas, warmed; 1 small ripe avocado, cut into 16 wedges; Sliced radishes and chopped fresh cilantro for topping

Easy Cauliflower Tacos

3.5

(2)

2 Reviews

These easy vegan cauliflower tacos with chili powder, red onion and creamy avocado garnish are perfect for taco night.

Liv Dansky

Published on February 16, 2021

Easy Cauliflower Tacos — Photo: Caitlin Bensel

Active Time:

15 mins

Total Time:

40 mins

Servings:

Nutrition Profile:

Dairy-Free Egg Free Gluten-Free High Fiber Soy-Free Vegan Vegetarian

Jump to Nutrition Facts

Ingredients

6 cups cauliflower florets
1 medium red onion, sliced
3 tablespoons extra-virgin olive oil
2 teaspoons chili powder
½ teaspoon plus 1/8 teaspoon salt
¼ teaspoon ground pepper
1 ½ tablespoons lime juice
8 (6-inch) corn tortillas, warmed
1 small ripe avocado, cut into 16 wedges
Sliced radishes and chopped fresh cilantro for topping

Directions

Preheat oven to 450°F. Line a large rimmed baking sheet with parchment paper.
Toss cauliflower, onion, oil, chili powder, salt and pepper together in a large bowl until well combined. Spread in an even layer on the prepared baking sheet. Roast until deeply brown in spots and tender, 25 to 30 minutes. Transfer to a bowl; add lime juice and toss to coat.
Divide the cauliflower-onion mixture evenly among tortillas (about 1/2 cup per tortilla). Top each with 2 avocado wedges. Top with radish slices and cilantro, if desired.

Equipment

Parchment paper

Nutrition Facts (per serving)

331	Calories
20g	Fat
38g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 4
Serving Size 2 tacos
Calories 331
% Daily Value *
Total Carbohydrate 38g	14%
Dietary Fiber 11g	39%
Total Sugars 5g
Protein 7g	14%
Total Fat 20g	26%
Saturated Fat 3g	15%
Vitamin A 479IU	10%
Sodium 477mg	21%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.