Tofu & Watercress Salad with Mango & Avocado

Name: Tofu & Watercress Salad with Mango & Avocado
Total time: 20 min
Ingredients: ¼ cup extra-virgin olive oil; ¼ cup red-wine vinegar; 1 teaspoon honey; 1 teaspoon Dijon mustard; ¼ teaspoon salt; ½ teaspoon ground pepper; 8 cups lightly packed trimmed watercress and/or mixed salad greens; 1 cup Honey-Balsamic Roasted Tofu (see Associated Recipe); ½ ripe avocado, sliced; ½ cup chopped fresh mango; ½ cup sliced red bell pepper; ¼ cup thinly sliced red onion; ¼ cup thinly sliced radishes; ¼ cup chopped fresh cilantro; 2 teaspoons sesame seeds

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This tofu-topped watercress salad is a fresh, plant-based meal perfect for when you want something hearty but are looking to cut down on the meat. The mango and avocado add tangy flavor and creamy texture to bring the salad together.

Breana Lai Killeen, M.P.H., RD

EatingWell Magazine, March 2021

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Tofu & Watercress Salad with Mango & Avocado

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Tofu & Watercress Salad with Mango & Avocado

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Associated Recipe

Nutrition Facts

Reviews

All Reviews for Tofu & Watercress Salad with Mango & Avocado